How exciting is it to be back in the gym this week! As was mentioned previously, we are going to have 2 slightly longer Saturday sessions in order to wrap up the practical module of Coaches Ed. for this year. Please see the updated schedule below to see exactly what we will be covering in each of these weeks. The sessions will run from 2pm-5.30pm,
Included in this email is the final set of slides for the programming course as well as the handstand module. If you could view these along with the pull up, push up and dip module from before lockdown if you haven't already that would be amazing.
We're looking forward to having you all back in the gym and together again!
Have an awesome week and we can't wait to see your faces.
Click on the link below to get access to the Handstand module as well as the final week of the programming course.