If you missed the opportunity to learn how to handstand from two time Olympian and bronze medallist Kristian Thomas in September, we're pleased to announce you have another chance this Saturday, 21st November at 10:00.

No matter where you are on your hand balancing journey, whether you're taking your first steps towards getting upside down or you're able to hold a handstand for a full minute, Kristian will take you through a range of progressions and give you expert tips to perfect the skill. All you need is an internet connection, some space on the floor and a wall to kick up to!

The one hour workshop includes a Q&A to learn about the training and conditioning required as an elite level gymnast. Kristian will also talk about his experience competing at two Olympic Games!

How to Access

The Workshop is only available to members with ACTIVE MEMBERSHIPS. You can access it on Zoom the same way you have been accessing all of our classes up to now!

Please note that our regular scheduled Saturday morning 24Sleven class has been replaced with the Workshop.

Zoom Classes

Remember, if you’re a paying member, you have access to all of our awesome Zoom classes where you’ll get accountability, scaling, WOD adaptations and some top bants from our coaches Julia, Karl and Loz!

We're only a couple of weeks away (hopefully!) from reopening so keep active and don't let all your hard work in the last few months go to waste.
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