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Dear <<First Name>>,

Season's greetings! I hope all has been well in your world since we last connected.

I know this is an unmanageably busy time for many, so let's get right to it. Below, I've shared a few tools from my December survival kit in hopes they’ll help keep you in good spirits (or at least upright) at this hectic time of year. As always, please take what works and let the rest go.

  • My guide to managing stress by shifting your self-talk contains simple strategies that can make a tremendous difference in our daily lives. Why not give one of the techniques a try over the coming weeks?
  • How about giving yourself an hour or two to get clear about what’s truly important and to explore the connection between your values and stress? In this free online session, my colleague Victoria Fontana and I lead you through step-by-step as you gain a deeper understanding and put that knowledge into action. You can complete the session in one sitting or break it up, whatever suits your schedule.
  • And, finally, if your to-do list is overflowing, you may want to check out this blog post from this time last year.

Before I close, I want to thank you for allowing me to appear in your inbox. It has been a privilege. As a small token of my appreciation, I’d like to offer you a $200 discount on a 6-month one-on-one coaching package (now through January 20, 2020). You can learn more about my coaching services here. (Not sure if coaching is for you? Let’s find out. Just respond to this email to schedule a free consultation.)

I wish you a wonderful holiday season and a joyous New Year! I’ll be in touch in 2020.

Take good care until then, 


Elizabeth Odders-White

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