This month is going to be different for us all.
I can no longer have clients to my studio, and will be zooming my way through November.
I am teaching in the studio till Wednesday, the current codes are valid for this week, and I will issue new codes next week till Christmas.
Monday 9am , 10.15 am, 11.30 am.
Tuesday 9 am , 10.15am, 11.30am & 2.30pm
Wednesday 9.15am, 10.30 am
Thursday 10.15 am, 11.30am ,4.30pm
Friday 8.15 am 9.30am
1:1 by prior arrangement.
If you wish to join a class or change your existing time please get in touch
If you would like to trial a zoom class please ring me.
Thank you for investing in equipment to ensure we all get the most out of the zoom sessions and for personal practise.
Mat, head cushions/yoga blocks, stretch band (1.5/2m long) & Pilates squishy ball(7inch 18cm)
Half foam roller (90cm long) (I have got a few at £10 to collect)
Magic circle . (Available widely on the internet )
We will use all this equipment regularly (several pieces in one lesson.)
In ever changing times, Pilates practise remains constant, giving us a full body and mind workout.
Best wishes to you all ,
Keep Calm & Pilates On