Hi, Hope everyone keeping well.
Pilates lessons are continuing on Zoom and its lovely to welcome some of you back to the studio, the hybrid mix of classes will continue for the foreseeable future.
If you would like to come to the studio, please ring me to arrange.
A versatile piece of equipment ,that can be incorporated into daily workouts, help to tone and strengthen targeted muscles , arms, glutes and legs.
A good addition to your equipment collection.
They can be purchased on line
£12.99 +postage Green or black.
Also I have got 8 purple rings available (from my equipment ) £5 each.
Please contact me for a purple ring.
Stay Calm & Pilates On