Transitions & Challenges
It’s time to embrace the chill.
Instead of anticipating the colds, the flus and the shorter days, let’s enjoy the auburn display and our sense of wellbeing.
Autumn marks a transition season: a time to start building immunity and restore, re-charge and get ready for winter.
In Aromatherapy, we have Cypress to help us thrive through Autumn as they stay green all season-long.
Cypress is great to fight flu, coughs, bronchitis, tackling both virus and bacteria.
They are tall and thin with deep long roots. Though they bend and folds with the wind, they do not break. When the wind stops the tree gets back to its normal upright position, showing us how flexible and adaptable it is.
Emotionally, Cypress helps to restore calm, brings a sense of harmony and serenity, dissolves remorse, and instils optimism, helping us through changes, uncertainties and transitions.