Welcome to October's newsletter

Autumn & winter are Restorative seasons.
To Re-nourish, Re-charge , Re-novate 
Goals, Health, Projects ...

When this time of year comes and the days get shorter I tend to envy the bears and hope I could hibernate too!   

So, why not follow their footsteps and encourage ourselves to reset our bedtime routine?
Sleep is the single most effective thing we can do to reset our brain and body every day !
Discover more
Transitions & Challenges 
It’s time to embrace the chill.

Instead of anticipating the colds, the flus and the shorter days, let’s enjoy the auburn display and our sense of wellbeing.

Autumn marks a transition season: a time to start building immunity and restore,  re-charge and get ready for winter. 

In Aromatherapy, we have Cypress to help us thrive through Autumn as they stay green all season-long.

Cypress is great to fight flu, coughs, bronchitis, tackling both virus and bacteria.

They are tall and thin with deep long roots. Though they bend and folds with the wind, they do not break. When the wind stops the tree gets back to its normal upright position, showing us how flexible and adaptable it is. 

Emotionally, Cypress helps to restore calm, brings a sense of harmony and serenity, dissolves remorse, and instils optimism, helping us through changes, uncertainties and transitions.

Want to learn more ?
Book a complimentary 45-minute 
Aromatherapy call,
completely bespoke to you.

We will discover together what works for you, your time, your budget. 

Book your consultation here
Good Health & Wellness always,

Free feel to following us on our social media links below!
Facebook Facebook
Instagram Instagram
LinkedIn LinkedIn
YouTube YouTube
Copyright © ClarisaAyllon, All rights reserved.

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.


This email was sent to <<Email Address>>
why did I get this?    unsubscribe from this list    update subscription preferences
Clarisa Ayllon · 15 Beauforts · Englefield Green · Egham, Sry TW20 0DW · United Kingdom

Email Marketing Powered by Mailchimp