Your anxiety is trying to tell you something.
If you have ever struggled with anxiety, it is likely that at one point or another you have asked yourself "why"?
Why me? Why do I have to deal with this? Why won't the anxiety just go away?
It's completely normal to feel this way. Anxiety can be debilitating - why should anyone have to deal with it?
Unfortunately, while it can be a lot to handle, anxiety is present for a reason. Anxiety is a message. It’s your body’s way of screaming at you to pay attention.
To what? That depends on the person. But without the anxiety, would you have ever stopped to find out?