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Newsletter: August 4, 2022

Prairie Divisional Championships July 30-31 was a SUCCESS!!!
Thank you to all the volunteers and parents for helping this past weekend.
Athletes that are going to Nationals, this is all moving very fast, please talk to your coach if you have any questions.

CHECK HERE FOR UPDATES

FUNDS WILL HELP BUY BOATS FOR OUR YOUNGEST PADDLERS
and
SEND OUR TEAM TO COMPETITIONS.

The winner will be contacted to claim their prize!
Thank you for your support!

Tickets on Sale NOW

Fall is right around the corner and our Fall programs are now Open!!!

Register Here

Upcoming Dates

  • Oct 15- ASRCA Fall Team Trials
  • Date: Oct 27 - End of season CELEBRATION
  • More info will come soon

Monthly Tip

4 Alternatives to Gatorade: Replenishing your body naturally
  1. Replace through food- Sodium and Potassium are the common electrolytes loss through physical activity. For sodium, cheese, green olives, crackers, and celery and potassium, dark green leafy vegetables, bananas, milk, oranges,
  2. Replace Gatorade naturally - Low sugar Chocolate milk and Coconut water or make your own drink at home and bring to your work out
  3. Water is the better option for lighter workouts. However, after an intense and long workout, athletes would benefit more from 8 -16 oz of a sports drink/or proper nutrient dense food than from water.
  4. If you are feeling run down or ill ensure you are eating healthy nutrient dense food/drink
Link here for more information
 
** Our team takes pride in creating a friendly, supportive and competitive culture. Thanks to all athletes and parents and volunteers for the effort this takes, it is worth it **

 

Calgary Canoe Club Grievance Process
The CCC Board and staff encourages feedback from all members. Feedback will help us improve the programs, educate staff and clarify expectations. We realize these may be difficult conversations for members to bring to our attention. We strive to set up a process in which members are comfortable to initiate grievance conversations. There will be no reprisals for the member(s) putting forth a grievance. Please note that all Board members and key staff personnel (Managers and senior coaches) have signed a confidentially agreement and agree to abide by this agreement.
Please go here to see the policy. 

COACHES WOULD LOVE TO HEAR FROM YOU!

Parents – Basic info and announcements are posted on the CCC web page.
Paddlers – WhatsApp groups for practice specifics from coaches and for paddlers to support each other.

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Calgary Canoe Club · Box 36004 · 6449 Crowchild Trail SW · Calgary, Ab T3E 7C6 · Canada

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