Last month we talked about decluttering your home around the holidays, but did you know it will also help you reduce stress and fatigue?
The first step to reducing stress in your life is to reduce the clutter in your home! This will allow you the ability to focus, as well as your ability to process things more clearly. Although deep-cleaning your possessions is a time-consuming first step toward health, it will pay off in the long run. Do not think of this as "I need a weekend" to start. START SMALL!
Working in small increments will not overwhelm you and those small steps will gain big rewards!!