There's a lot of pressure to have resolutions in January, but the reality is that the timing doesn't matter.
What is important though, is to get clear on your intention: what do you really want to bring into your life this year? Knowing this big why, this intention, will sustain you through the year.
Maybe you’re thinking this will be the year that you take that African Safari? Lose 25 lbs? Start your business? Or learn an new language?
Why are those your resolutions? What is underlying your specific resolution? What trait are you trying to cultivate?
Last year I set an intention to grow more patient. This year, I’m cultivating Curiousity. I invite you to consider a quality you want to cultivate and click here to learn how to cultivate whatever intention you set.
Follow me on Instagram for inspiration and reminders on cultivating your intention in January!