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Our Inner Nature


Dear <<First Name>>,
This month we have a guest post by Ben Page, author of the recently published book Healing Trees: A pocket guide to forest bathing. There's also a free poster that you may find very useful.

Peace Within

How does one connect with nature when you can't step outdoors? In this post Ben offers mindful insights to connect with the nature within. Also included are 3 meditative invitations based on the elements of nature. These ideas serve as useful pointers to navigate the complexity of our inner world through simple walks wearing the shoes of our imagination.

How To Parent A Forest

In many ways the forests parent us and nurture us. However, given the rate at which they are vanishing we need urgent action to preserve and protect the old forests as well as create new ones. We have created a handy guide with 10 earthy rules by experienced forest creators. You can download a free high resolution copy of this poster from our site:

*Do share this post so it reaches those who might find it helpful.
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