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Dear <<First Name>>,
All relationships in life go through cycles and seasons. Whether we are creating new relationships or nurturing the ones we have. Whether we are mending them or ending them, we need a reliable way to navigate through the ups and downs.

Empathy is the glue for all relationships. By definition empathy is the ability to understand the emotion in others and to be able to imagine how they are feeling. But if we look deeper, we understand this quality of empathy is one of the critical factors that gives shape to the nature our relationships.

How To Learn Empathy Through Nature

So how do you learn and teach empathy through nature? In this article we will show you an engaging way, by taking a mindful walk through nature. All you need is a notebook to pen down your observations or a camera to capture your findings. We will also take nature’s help to answer some important questions – Why is empathy important for us? What role did it play in our evolution? How do we expand our empathy to influence our lives as individuals, as a community and finally as a species?


The post also has a downloadable poster for the empathy walk. When you do try out the empathy walk, you can send us pictures and insights to add to the collective knowledge. Here's the link to our facebook group of like minded empaths: Art Of Nature

*Do share this post so it reaches those who might find it helpful.
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