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Understanding Self & Others

Dear <<First Name>>,
This month we share articles and activities that helps us bring empathy and kindness into our world.

Bats, Monkeys, Humans

Bat friends, monkeys sharing, and humans holding hands: the brains of social animals synchronise and expand one another. What can nature teach us about the working of our minds and the role of friendships? Let’s explore the findings in this intriguing article.

https://aeon.co/essays/how-the-brains-of-social-animals-synchronise-and-expand-one-another

Empathy Walk


Empathy is the glue of all relationships. So how do you learn and teach empathy? In this article we will show you an engaging way, by taking a mindful walk through nature.

We will also take nature’s help to answer some important questions – Why is empathy important for us? How do we expand our empathy to influence our lives as individuals, as a community, and finally as a species?

https://healingforest.org/2021/05/25/empathy-nature-importance/
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