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January 2021
Hello and welcome to this month’s newsletter.
Happy New Year! 2020 was certainly a challenging year and it looks as if 2021 has got off to a bumpy start. We do, however, have lots of hope on the horizon and thanks to our amazing scientists, the vaccines have provided us all with light at, what has felt like, a very long, dark tunnel. 
This month I am excited to share with you lots of free resources to help keep positive during this third - and hopefully final - lockdown! 
How to cope well with uncertainty

28th January | 12 noon (GMT)
Living with constant uncertainty can be highly challenging! If you would like to learn more about how to manage your emotions and deal well with uncertainty then please do join me for this free webinar.
Register now
Behavioural Agility 

This BiteSized Book is a concise and illustrated guide to offer simple and straightforward tips and advice to help you to be more responsive and agile in a rapidly changing and disruptive world. Buy today and save 25% with discount code SAVE25. 
Find out more
Living well in lockdown 

So, here we are in Lockdown 3.0 and let’s hope this will be the final in the trilogy! I thought it may be useful to share a few tips for “wellbeing through lockdown life”. 
Read more
Wellbeing resources 

I am excited to announce that there is now a free resource section on my website. Simply log in or register for a free account and get instant access to a great selection of digital posters, webinars and podcasts. 
Find out more
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