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Do you want to be happier? Less stressed? More aware?
 

We are happy to announce the nationally acclaimed SKY Happiness Retreat happening right on campus!
 

Searching for clarity, stress relief, an evidence-based meditation practice, yogic science, wisdom, connection, or just something new to try? – this is the place to be… For absolutely anyone and everyone!
 

Check out the opportunity to join the SKY Happiness Retreat
11/22 (Fri): 6 pm - 10 pm
11/23 (Sat): 11 am - 4 pm
11/24 (Sun): 11 am - 4 pm

 

Do something for yourself!

SKY Happiness Retreat Scholarship Application

Benefits of the SKY Happiness Retreat

  • Learn powerful evidence-based meditation that makes your mind clear and calm
  • Understand sources of stress and the role of breathwork
  • Gain the ability to effectively manage stress, energy and negative emotions
  • Experience tools to increase personal happiness!
  • Increase social connection, enthusiasm, and inspiration
  • Learn to deal with criticism and mistakes
  • Increase capacity and self-confidence
  • Develop greater equanimity

There are limited spots available for this retreat and they are filling up fast. If you would like to attend the retreat, please fill out the application by clicking the button above. Once you are accepted, we will notify you to register. Availability is first come, first serve and requires attendance to all sessions.  

Testimonials

“The SKY Happiness Retreat is a wonderful experience that will give you the tools needed to de-stress and maintain an overall peaceful and happy life, as well as help you become more successful with concentration, energy and focus honed through the techniques taught.”
- Silenze, Purdue University


“For the first time, I have control over the relentless racing of my mind.”
- Elan, Brown University


“The SKY Happiness Retreat is a worthwhile investment in yourself. I thoroughly enjoyed meeting and getting to know others in unexpected ways during this short time.”
- Susan Prieto-Welch, Purdue University, Director of Counseling Services


“The SKY Happiness Retreat will revolutionize your daily life. As a busy student who also works and feels that my plate is sometimes too full, I cannot recommend making time for this course highly enough.”
- Bryn, USM Law


“Never before have I felt more myself.  That is so incredible, and I am so, so grateful.”
- Johnny, Harvard University


“The SKY Happiness Retreat has been one of the best experiences and most precious gifts of my life.  The techniques I learned in the class continually allow me to be the best that I can be as a student, a leader, and a person.  They have taught me to manage my stress and emotions, increase focus and concentration to perform better academically and take the most I can from Stanford, and have an overall sense of well-being, happiness, and clarity in all aspects of my life.”
- Jackie, Stanford University


Our Website:
www.campushappiness.org 

Research:
http://skymeditation.org/research/

UO Outcome:
https://pssstl.github.io/SKY-UO/

"If you can win over your own mind, you can win over the whole world." 
- Sri Sri Ravi Shankar


Yours,
SKY@UO Team
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