Not every exercise fits everybody!

Take a look at these photos and quickly you'll see how different each of us can be on the inside. 

An engineer will simply state "structure dictates function." Meaning, the structural differences in these bones will determine how these bones function. 

This can be ONE of the reasons some exercises can feel pretty crappy for some people but great for others. 

Next time you're working out, don't compare your body with others and you shouldn't try to force your body into positions that feel bad. 

Respect the body you have and remember that you are uniquely designed. 

No Pills.  No stretching.  No medication.  No Massage.  No Surgery.  No Adjustments.  No therapy.